INDAH NUR RATRI, NIM. 202204012 (2025) PENERAPAN MASSAGE SWEDIA UNTUK MENGURANGI KECEMASAN PADA WANITA MENOPAUSE DI TPMB SRI JUMIYATI, S.Tr. Keb.Bdn. KTI thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: Anxiety was a psychological condition characterized by feelings of fear and worry, especially about uncertain events. This condition could be experienced by anyone, but during menopause, anxiety often became more intense. This was caused by hormonal changes, particularly a decrease in estrogen levels, which affected neurotransmitter function in the brain, resulting in mood disturbances and increased anxiety. One non-pharmacological method proven effective in reducing anxiety was Swedish massage. The effectiveness of this therapy was supported by studies from Hassan et al. (2023) and Zadkhosh et al. (2023), which showed that massage therapy significantly reduced anxiety levels. Objective: To apply Swedish massage in reducing anxiety among menopausal women. Method: This study used a case study approach involving 3 menopausal women who experienced anxiety based on inclusion and exclusion criteria. The intervention was conducted for 3 consecutive days, with a session duration of 10–20 minutes. The instrument used was the HARS (Hamilton Anxiety Rating Scale) questionnaire. Data were collected through questionnaires, observation, and documentation. Results: Before the intervention, 2 participants experienced moderate anxiety and 1 participant experienced mild anxiety. After receiving Swedish massage for 3 days, all three participants (100%) experienced a decrease in anxiety levels, resulting in no anxiety symptoms. Conclusion: The application of Swedish massage was effective in reducing anxiety among menopausal women.

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