LUZI ANANDARI, NIM. 202302198 (2024) KUALITAS TIDUR LANSIA SETELAH DILAKUKAN RENDAM AIR HANGAT (OFURO) DI PANTI JOMPO TSUBAME NO SATO TOKYO. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: Every human being needs components to maintain their physiological and mental balance for survival, health and well-being. According to WHO, many humans around the world experience sleep problems, especially the elderly in Japan. Sleep problems in many cases include difficulty falling asleep, the habit of waking up in the middle of the night and not being able to fall back asleep, reduced sleep time at night and so on. One of the efforts to overcome sleep problems can be done with hydrotherapy or the use of warm water. Research Objective: To determine the quality of sleep in the elderly after a warm water soak (ofuro) at Tsubame no sato Tokyo Nursing Home. Research Methods: This study used a descriptive analysis design. The sample in this study was 20 elderly patients with saturated sampling technique (the entire population was sampled). Research Results: The results in this study obtained a score value < 5 with a percentage of 70%, which indicates that the quality of sleep in the elderly after a warm water soak (ofuro) at Tsubame No Sato Tokyo Nursing Home experienced good sleep quality. The mean score was 3.65 and the highest score was only 13 out of 21. Conclusion: Sleep quality in the elderly after a warm water soak (ofuro) at Tsubame No Sato Tokyo Nursing Home experienced good sleep quality with a score value < 5 percentage of 70%. By doing warm water soak is very influential on sleep quality. Recommendation: It is necessary to use a two-group method (control and intervention) by conducting a pre-test first before conducting a post-test. So that it can produce better data and a higher level of truth.

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