KUSUMASTUTI, NIM. 2021070003 (2022) ASUHAN KEBIDANAN KOMPLEMENTER DENGAN YOGA NIFAS TERHADAP PENURUNAN TINGGI FUNDUS UTERI DAN TINGKAT DEPRESI IBU NIFAS DI PMB RESTU BUNDA. KIA thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background : The postpartum period is a transition period for mothers, there are changes, both physically, psychologically, emotionally and socially. It is estimated that 60% of maternal deaths occur after childbirth where the main cause of bleeding is due to failure of uterine involution. Psychological changes can occur postpartum depression with the global prevalence of postpartum depression between 10-15%. Complementary Yoga care is recommended for postpartum mothers who experience mood changes and as light exercise or early mobilization to prevent bleeding during the puerperium. Objective: To provide complementary midwifery care with Yoga for postpartum mothers at PMB Restu Bunda. Methods: This type of research is a case study. Data were obtained from journals, e-books, observation sheets and checklists. There were five participants who did puerperal yoga. The five participants met the inclusion criteria. The research instruments used were observation sheets and EPDS questionnaires. Results: After complementary care for postpartum yoga was carried out on 5 postpartum mothers, the results showed that there were 2 respondents whose TFU was 1 finger above the symphysis (40%) while the other 3 respondents had 2 fingers above the symphysis (60%). There is an accelerated decrease in TFU than normal. The results of the analysis of the level of depression in postpartum mothers after Yoga innovation was carried out, namely all participants on the 7th day after yoga had normal psychological levels (100%). Suggestion: It is necessary to do early mobilization with postpartum yoga because it is effective for the physical health of the mother, especially the decrease in uterine involution and the psychological health of the postpartum mother.

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