PENERAPAN SENAM HAMIL TERHADAP IBU HAMIL TRIMESTER III DENGAN NYERI PUNGGUNG DI WILAYAH PUSKESMAS GOMBONG II

ALFINA SUCI FITRIYANI, NIM. A02019005 (2022) PENERAPAN SENAM HAMIL TERHADAP IBU HAMIL TRIMESTER III DENGAN NYERI PUNGGUNG DI WILAYAH PUSKESMAS GOMBONG II. Karya Tulis Ilmiah thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: Pregnancy is a vulnerable period because many changes occur including physical and psychic changes in pregnant women. Such changes are the result of the development of the fetus in utero. Changes in posture in pregnant women result in pregnant women experiencing progessive lordosis because the center of gravity in pregnant women shifts in the future which makes pregnant women experience back pain. One way that can reduce back pain in pregnant women in the III trimester is by exercising lightly such as pregnant gymnastics. Pregnancy gymnastics can be done to reduce back pain because it can maintain the elasticity of the abdominal wall muscles, ligaments, and pelvic floor muscles associated with the labor process. Objective: Knowing the success rate of applying pregnant gymnastics to pregnant women in the III trimester with back pain problems in the Gombong II Health Center area. Method: This study used a case study method. The subjects of the study in this case study were three pregnant women with moderate-scale back pain problems. The data collection process starts from the preparation of proposals, the implementation of research, and the preparation of reports. Pregnancy gymnastics is carried out twice a week, on Tuesdays and Saturdays with a duration of 15 minutes. Case Study Results: After pregnancy gymnastics, there was a decrease in pain. This can be seen from the pain scale before the pregnancy gymnastics was carried out, the three respondents said that their back pain on scales 5 and 6 which were included in moderate pain, after pregnancy gymnastics was carried out there was a decrease in the pain scale, namely 3 which included a mild pain scale. Conclusion: The application of pregnant gymnastics has an effect on reducing the level of back pain in pregnant women in the III trimester.

Item Type:	Thesis (Karya Tulis Ilmiah)
Additional Information:	Eka Riyanti, M. Kep., Sp.Kep.Mat
Uncontrolled Keywords:	Pregnant Women III Trimester, Back Pain, Pregnant Gymnastics.,Ibu Hamil Trimester III, Nyeri Punggung, Senam Hamil.
Subjects:	DIII Keperawatan
Depositing User:	Aulia Rahmayanti Utami
Date Deposited:	19 Oct 2022 02:10
Last Modified:	19 Oct 2022 02:11
URI:	http://repository.unimugo.ac.id/id/eprint/2209

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