PENERAPAN SENAM DISMENORE UNTUK MENGURANGI NYERI DISMENORE REMAJA DI DESA SIKANCO NUSAWUNGU CILACAP

FARA SHELLOMITHA ARVANI, NIM. A02019027 (2022) PENERAPAN SENAM DISMENORE UNTUK MENGURANGI NYERI DISMENORE REMAJA DI DESA SIKANCO NUSAWUNGU CILACAP. Karya Tulis Ilmiah thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: Menstruation is a process of blood discharge from the female uterus that occurs continuously every month. Very intense contractions can cause blood flow to the uterus to be disrupted which can cause pain. Dysmenorrhea pain is felt in the lower abdomen and radiates to the back so that it can hinder daily activities. the provision of dysmenorrhea exercises is done to help stretch the abdominal muscles, pelvis and waist. In addition, dysmenorrhea exercises can also provide a feeling of comfort that can reduce pain if done regularly. Objective: To describe the application of dysmenorrhea gymnastics to reduce dysmenorrhea pain in Sikanco village. Method: This research uses descriptive methods. The data collection process uses interview and observation techniques. Research respondents consisted of adolescent girls aged 12-17 years who had dysmenorrhea problems. Dysmenorrhea exercises were performed using audio visual. The application of dysmenorrhea gymnastics is measured by measuring the level of pain before and after the action is given. Research results: After doing Dysmenorrhea Gymnastics through audio visual for 3 days of visits, the results obtained the level of dysmenorrhea pain from the three respondents decreased with a pain level before being done 7 to 3.

Item Type:	Thesis (Karya Tulis Ilmiah)
Additional Information:	Dr. Herniyatun,M.Kep.Sp.Mat
Uncontrolled Keywords:	Menstruation, Dysmenorrhea Pain, Dysmenorrhea Gymnastics.,Menstruasi, Nyeri Dismenore, Senam Dismenore.
Subjects:	DIII Keperawatan
Depositing User:	Aulia Rahmayanti Utami
Date Deposited:	19 Oct 2022 02:52
Last Modified:	19 Oct 2022 02:52
URI:	http://repository.unimugo.ac.id/id/eprint/2215

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