SINDY FEBRIANING TYAS, NIM. 202206032 (2024) PENGARUH PRENATAL YOGA TERHADAP KUALITAS TIDUR IBU HAMIL TRIMESTER III DI PMB RESTU BUNDA. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.
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Abstract
Introduction: Pregnancy is a fertilization or union of spermatozoa and ovum and is followed by nidation or implantation. When pregnancy has entered the third trimester, physical and psychological changes will occur in pregnant women, physical changes in the third trimester such as frequent urination, back pain and enlargement of the uterus and psychological changes that occur in third trimester pregnant women such as anxiety, fear and depression, this condition can trigger sleep disorders in pregnant women. Objective: To determine the effect of prenatal yoga on the sleep quality of pregnant women in the third trimester Method: This research uses an experimental type of research, namely research that provides treatment to objects that can control variables and explicitly states the existence of a cause and effect relationship in the form of a pre-test and post-test. Participants in this study were 40 third trimester pregnant women. Results: Based on the results of research and discussion regarding the influence of prenatal yoga on sleep quality in third trimester pregnant women at PMB Restu, it is known that the sleep quality of pregnant women at PMB Restu Bunda before prenatal yoga was mostly in the poor category, namely 85%. at PMB Restu Bunda after gentle prenatal yoga was mostly in the good category, namely 92.5%, the Wilcoxon test results with SPSS software produced a Z value of -5.868 and a pvalue of 0.001 <0.05 so it can be concluded that there is an influence of prenatal yoga on Sleep quality in third trimester pregnant women at PMB Restu Bunda. Conclusion: There is an influence of prenatal yoga on sleep quality in third trimester pregnant women at PMB Restu Bunda.
| Item Type: | Thesis (Skripsi) |
|---|---|
| Additional Information: | Rosmawati.,M.Keb |
| Uncontrolled Keywords: | prenatal yoga; sleep quality of third trimester pregnant women; kualitas tidur ibu hamil trimester III |
| Subjects: | Prodi S1 Kebidanan |
| Divisions: | Prodi Kebidanan S1 |
| Depositing User: | Unnamed user with email stikesmuhgombong@yahoo.com1 |
| Date Deposited: | 22 May 2024 04:02 |
| Last Modified: | 19 Feb 2025 03:14 |
| URI: | http://repository.unimugo.ac.id/id/eprint/3305 |
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