KANIA YULIANA DEWI, NIM. A01401911 (2017) PENERAPAN SENAM HAMIL UNTUK MENINGKATKAN KUALITAS TIDUR PADA IBU HAMIL TRIMESTER III DI WILAYAH KERJA PUSKEMAS GOMBONG II. Karya Tulis Ilmiah thesis, STIKES MUHAMMADIYAH GOMBONG.
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Abstract
Background: Sidayu Village is a working area Community Health Center II of Gombong. In the village there are 7 sidayu pregnant women, and no pregnancy gymnastic exercise activities in the village is not active. Objective: Perform pregnant gumnastic excercise to improve sleep quality of the third trimester pregnant womens at comunity health center II of Gombong Result: Implementation of pregnancy exercise was done 3 days with frequency 1 times a day for 30 minutes and evaluation of sleep quality at the beginning and end of the meeting. The results of the application obtained an increase in doing pregnancy exercise on Ny. I 69% and Ny. S 70% according to Standart Opperating Procedure (SOP) and sleep quality improvement in Ny. I with good category (29%) and on Ny. S with good category (24%). Concultion: Sufficient physical activity in pregnant women can relax the muscles, so it can affect the quality of sleep pregnant women. Gymnastics pregnancy can be made a special implementation of family nursing care, especially in pregnant women. Recommendation: Pregnant gymnastic excercise showed begiven to pregnant womens to improve sleep quality. Keyword : Sleep Quality, Aplication, Pregnancy Exercise
| Item Type: | Thesis (Karya Tulis Ilmiah) |
|---|---|
| Additional Information: | Ernawati, M.Kep.Ns |
| Uncontrolled Keywords: | Sleep Quality, Aplication, Pregnancy Exercise; Ibu Hamil, Sena Hamil, Kualitas Tidur |
| Subjects: | DIII Keperawatan |
| Depositing User: | DWI SUNDARIYATI S.I.Pust |
| Date Deposited: | 14 Nov 2017 08:32 |
| Last Modified: | 14 Nov 2017 08:32 |
| URI: | http://repository.unimugo.ac.id/id/eprint/512 |
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