APRILIA UTAMI, NIM. 202403001 (2025) PENERAPAN EMOTIONAL FREEDOM TECHNIQUE (EFT) THERAPY DAN DEEP BREATHING EXERCISE PADA LANSIA PENDERITA HIPERTENSI DI DESA BUMIREJO KEBUMEN. KIA thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background : Hypertension treatment can use non-pharmacological measures. Nonpharmacological measures that can be done include the Application of Emotional Freedom Technique (EFT) and Deep Breathing Exercise. Objective : This activity aims to enable elderly people with hypertension in Bumirejo Village, Kebumen to apply Emotional Freedom Technique (EFT) Therapy and Deep Breathing Exercise to help lower high blood pressure. Method : This Project Base Learning activity was conducted on 20 elderly people with hypertension. The instrument used was an observation sheet and a digital tensiometer. Results : Blood pressure before the application of Emotional Freedom Technique (EFT) Therapy and Deep Breathing was an average systolic blood pressure of 153.40 mmHg and an average diastolic blood pressure of 93.95 mmHg. Blood pressure after the application of Emotional Freedom Technique (EFT) and Deep Breathing was an average systolic blood pressure of 147.20 mmHg and an average diastolic blood pressure of 91.25 mmHg. There was an effect of the application of EFT and Deep Breathing on elderly people with hypertension in Bumirejo Village, Kebumen with a p value of systolic 0.002 and diastolic 0.027 <0.05. Recommendation : Therapy Emotional Freedom Technique (EFT) and Deep Breathing can be activities that can be done routinely and continuously to help lower high blood pressure in elderly people with hypertension.

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