LULU LUTFIATUL FAJRIAH, NIM. 202402158 (2025) PENGARUH SENAM LANSIA TERHADAP PENURUNAN TEKANAN DARAH PADA PASIEN HIPERTENSI DI PROLANIS FKTP DESA PODOLUHUR KECAMATAN KLIRONG. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background, the high number of hypertension cases in Central Java reached 37.57%, in Kebumen it reached 45,764 cases, in Prolanis it reached 50 cases. Hypertension is a chronic disease problem that can be deadly so it must be treated further, therefore the government program through BPJS Kesehatan in the Chronic Disease Management (PROLANIS) work program organized through FKTP (First Level Health Facilities) conducts exercises for the elderly which are useful for controlling blood pressure. Elderly gymnastics itself is useful for maintaining heart function, maintaining the elasticity of blood vessels, keeping the elderly healthy and fit, and delaying physiological changes. The purpose of this study is to determine the effect of elderly gymnastics on lowering blood pressure in hypertension patients at Prolanis FKTP, Podoluhur Village, Klirong District. The method, in this study used the Pre-experimental Design One Group Pretest-Posttest method. The population in this study was 50 respondents with hypertension aged 40-70 years. The sample was used with total sampling, this study was carried out for 3 weeks with treatment 2 times a week. The results of the Wilcoxon Signed Rank Test showed a statistical result of .000 which means that the value was <0.05 so that hypothesis Ha was accepted, namely that there was an effect of elderly gymnastics on reducing blood pressure in hypertensive patients in the FKTP prlanis of Podoluhur Village, Klirong District, and hypothesis H0 was rejected. In conclusion, elderly gymnastics has an effect on lowering blood pressure in hypertensive patients, which initially was systolic blood pressure of 140-180 mmHg, and diastolic 81-95 mmHg, after doing elderly gymnastics blood pressure dropped to, systolic 100-150 mmHg, and diastolic 70-80 mmHg, so that the average decrease in 3 weeks was 19.79 for systolic, and 7.34 for diastolic.

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