DITA ARNEZANNASTASYA, NIM. 202201022 (2025) ASUHAN KEPERAWATAN GERONTIK DENGAN MASALAH KEPERAWATAN HIPERTENSI DENGAN PENERAPAN SENAM PADA LANSIA DI WILAYAH PUSKESMAS SEMPOR 1. KTI thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: The phenomenon of changes in people's lifestyles globally, such as the increasing ease of getting fast food has reduced fresh and fiber consumption, then the consumption of salt, fat, sugar and calories, which continue to increase the incidence of hypertension, hypertension sufferers need exercise because it increases knowledge so that patients can apply exercise to stabilize blood pressure. Hypertension exercise is also a non-pharmacological therapy, namely by doing regular movements. Objective: Implementing hypertension exercise in elderly people with hypertension to stabilize and lower blood pressure in Sempor 1 community health center area. Method: A case study was conducted by the author on January 12th, 2025 to January 14th, 2025 in Sempor 1 Community Health Center area. The method of writing this scientific paper uses a descriptive method of applying cases with an elderly nursing process approach. The participants were 3 elderly people with hypertension. The instrument used was a blood pressure meter (sphygnomanometer). Results: Evaluation after being given hypertension gymnastics for 3 meetings showed a decrease in blood pressure from 148/97 mmHg to 130/80 mmHg, 140/90 mmHg to 125/70 mmHg, and 150/90 mmHg to 135/70 mmHg. Conclusion: The application of hypertension gymnastics is effective in stabilizing blood pressure and also increasing knowledge about hypertension. Recommendation: The application of hypertension gymnastics can be done for non-pharmacological treatment of elderly people with hypertension.

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