AYU WULANDARI, NIM. A11801721 (2022) PENGARUH SENAM TERA TERHADAP KESEIMBANGAN TUBUH DAN PERUBAHAN TEKANAN DARAH LANSIA DI DESA GEBANGSARI KECAMATAN KLIRONG. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.
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Abstract
Background: Increasing age affects the quality of life of the elderly where the declining health condition is one of them due to hypertension. Hypertension in the elderly that is not treated immediately can cause other diseases. Increased blood pressure can affect perfusion to tissues by the body, one of which is the brain as the center that regulates body balance and people's awareness. The effects of decreased perfusion to the brain can cause a decrease in body balance. To maintain optimal muscle strength, it can be done through regular exercise and combining motion with muscle strength and flexibility exercises, namely tera gymnastics. Objectives: To determine the effect of Tera Gymnastics on body balance and changes in blood pressure in Gebangsari village, Klirong district. Methods: Quasi experiment method pre test-post test. The research sample were 35 people, 18 people in the control group and 17 people in the treatment group. The distribution was carried out. Used simple random sampling technique. The research instrument was the Tera Gymnastics SOP observation sheet, Sphygmomanometer observation sheet, TUGT (Timed Up Go Test) measurement observation sheet. Data analyzed descriptively and comparatively. Results: There was an effect of Tera Gymnastics on the body balance of the elderly in Gebangsari Village, Klirong District (p = 0.000). There was an effect of tera gymnastics on changes in blood pressure in the elderly in Gebangsari village, Klirong sub-district (p=0.000). Recommendation: Future research is expected to use wider samples, not only in the village scope, considering that there is an effect of Tera Gymnastics on body balance and blood pressure in the elderly.
| Item Type: | Thesis (Skripsi) |
|---|---|
| Additional Information: | Hendri Tamara Yuda, S.Kep, Ns., M.Kep;Eko Budi Santoso, M.Kep |
| Uncontrolled Keywords: | tera gymnastics, body balance, blood pressure, elderly;senamtera, keseimbangan tubuh, tekanan darah, lansia |
| Subjects: | S1 Keperawatan |
| Depositing User: | Unnamed user with email [email protected] |
| Date Deposited: | 03 Feb 2024 05:55 |
| Last Modified: | 03 Feb 2024 05:55 |
| URI: | http://repository.unimugo.ac.id/id/eprint/3156 |
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