PENGARUH YOGA TERHADAP DISMENORE PADA REMAJA DI MTS MAARIF NU 2 KEMRANJEN KABUPATEN BANYUMAS

KARINA NAHAR ACHSANTI, NIM. A22020244 (2023) PENGARUH YOGA TERHADAP DISMENORE PADA REMAJA DI MTS MAARIF NU 2 KEMRANJEN KABUPATEN BANYUMAS. Skripsi thesis, UNIVERSITAS MUHAMMADIYAH GOMBONG.

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Abstract

Background: Dysmenorrhea is a monthly gynecological disease with a condition that affects about 50% of women's menstruation. In Indonesia, the incidence of dysmenorrhea is 64.25% consisting of: 54.89% primary dysmenorrhea and 9.36% secondary dysmenorrhea. Dysmenorrhea has an adverse effect on quality of life. Relaxation such as yoga and breathing is expected to reduce dysmenorrhea. Objective: To determine the effect of yoga to overcome dysmenorrhea in adolescents at MTS Maarif Nu 2 Kemranjen Banyumas Regency. Methods: This study used a Quasi Experimental method, with a pretest-posttest research design with control group design. A sample of 44 adolescents was divided into 22 respondents in the treatment group, and 22 respondents in the control group. Sampling with simple random sampling technique. Results: before being given yoga the majority with a scale of 4 (moderate pain) were 6 people (27.3%). Meanwhile, after being given yoga, the pain level was on a scale of 3 (mild pain) as many as 7 people (31.8%). The level of pain in the majority pre-test control group with a scale of 4 (moderate pain) was 6 people (27.3%). Meanwhile, after or posttest the majority of pain levels with a scale of 3 (mild pain) and 6 (moderate pain scale) each are 5 people (22.7%). Conclusion: There is an effect of yoga to overcome dysmenorrhea in adolescents at MTS Maarif Nu 2 Kemranjen Banyumas Regency with p = 0.000 (p <0.05). Suggestion: This research is recommended for teenagers to apply yoga every time they experience dysmenorrhea.

Item Type: Thesis (Skripsi)
Additional Information: Eka Riyanti, S.Kep.Ns., M.Kep.Sp.Kep.Mat; Diah Astutiningrum, S.Kep.Ns, M.Kep
Uncontrolled Keywords: yoga; dysmenorrhea; pain level; adolescent; tingkat nyeri; remaja
Subjects: S1 Keperawatan
Divisions: Prodi Ilmu Keperawatan S1
Depositing User: Unnamed user with email [email protected]
Date Deposited: 15 Feb 2024 07:55
Last Modified: 15 Feb 2024 07:55
URI: http://repository.unimugo.ac.id/id/eprint/3173

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